I am Susie,

I am 60+ years young and in the best shape of my life.

I am Susie,

I am 60+ years young and in the best shape of my life.

I started my fitness journey at the tender age of 54. 

I had a membership at a big box gym, had personal trainers and even started running (many half marathons under my belt) but to my disappointment was not getting the results that I desired.  A friend of mine invited me to go to a workout with her. That’s when my fitness level evolved and I was introduced to resistance training specifically TFT, Tension Fit Trainer.

Susie Turner Personal Trainer For Women Over 50 Before and After

Today at 60+, I am a TFT Results Leader, leading groups and private clients in-person and virtually. Check out my before and after pictures, the RESULTS DON’T LIE!

In all classes we use TFT, Tension Fit Trainer, the best resistance product in the land.

Health benefits of using TFT:  improves muscle strength and tones; helps stop bone loss; improves balance and boosts energy. TFT protects your joints from injury unlike weightlifting which puts increased and unfamiliar weight on the back which is the frame supporting all the muscle groups in your upper body. 

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